Jul
22
2:00 PM14:00

Healthy Salads & Desserts: Fresh no-cook ideas for one or more

With Summer in swing, these are some great   salad, snack and cool dessert ideas that you can prepare ahead of time and keep for the week! Chef Richard from Chefs for Seniors will guide you through making your own Salad in a Jar and give a Q&A full of good nutrition tips and the services Chefs for Seniors provides. The meal tips and recipes provided are great for preparing for an individual and no cooking is required!  Cost is $4.00. Sign up by July 18. 

 

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Jul
31
1:00 PM13:00

Reducing Risk Factors

Brianna O’Neil, an Exercise Physiologist from Stoughton Hospitals Cardiac Rehabilitation, will be presenting on how you can Reduce Your Risk of Heart Disease. Did you know that 80% of chronic     illnesses – including heart   disease – are the direct result of unhealthy lifestyle choices? Taking control of your heart health before a heart event  occurs is the smart thing to do! Join us ‪to learn what your risks are and what you can do to stay as healthy as possible.

 

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Aug
28
11:00 AM11:00

Brewers Ouring

Game begins at 1:10 PM

Help us cheer on the Brewers when they play the Saint Louis Cardinals. Sign up at the reception desk to reserve your seat in section 108. The cost for the ticket and coach bus from the Senior Center is $55 per person and is non-refundable.   Registration and payment must be made by  August 1.

 

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Jul
16
10:15 AM10:15

Camp Randall Tour Outing

Tour begins at 11:00 AM

See Badger sports championship trophies and memorabilia in the Bud Selig Hall of Champions. Relax for a moment in one of Camp Randall's luxury suites, the Buckingham Club Seats, and Varsity Club seats with a panoramic view of the field. Be a witness to Badger football history, and a "behind the scenes" look at the Forward Center Football Weight Room, and, if available and weather permitting, step onto the turf that is home to our Wisconsin Badgers. Tours last approximately 60 minutes and are walking intensive. Cost is $2/person with FREE transportation. Sign up by July 12.

 

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Jul
10
1:00 PM13:00

Wellness Wednesday: Show Up with a Paul Newman or Tina Turner Attitude!

So often we have to muster up the courage to boldly go after our goals. Learn tips and tools to make it easier to show up with courage and authenticity. Enjoy a workshop enhancing a vibrant way to increase your focus and energy.  Steven Covey said “Live out of your imagination, not your history!” Let me teach you how! Sign up for this class at 873-8585.

 

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Jun
27
6:00 PM18:00

Madison Historic Architecture Walking Tours

Every Thursday this summer, June thru August,  at 6:00 PM. Transportation is on your own, however you’re welcome to add your name to our list and we can help assist in arranging a carpool.

Reservations: Sign up at the Senior Center Front Desk the Tuesday prior to the Thursday tour.

Cost: $10 per tour and FREE for Madison Trust members. Purchase tickets at the starting locations. They accept cash or check only.    Consider joining the Trust if you plan to attend more than 4 tours as a membership is $40       annually and free for all walking tours.

Weather: They will be there rain or shine!

What to wear: Dress for the weather and wear comfortable shoes. The tours require standing and walking for up to 90 minutes.

June 27 – University Heights

Meet at 130 N. Prospect Ave. in front of Olin House at 6 PM.  Tour is approximately 1 ¼ hours. After the tour enjoy a surprise snack or drink at Regent Market Co-op, 2136 Regent St

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Jun
27
12:30 PM12:30

Outing - Governor's Mansion and Dessert

Join us for a 30 minute docent led tour at the Wisconsin Governor’s Residence. The tour will begin at 1:00 PM and will include a historical account of the rooms on the first floor of the Residence. You will also have the opportunity to walk the grounds to view the stunning gardens and beautiful Lake Mendota. And for anyone that has a sweet tooth, we’ll stop afterwards at Daisy Café and Cupcakery. Sign up at the reception desk by June 24th. Transportation will be on your own or carpool. 

 

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Jun
26
1:30 PM13:30

Parkinson's Group: Educational Talk on Inbrija for Off Periods

Dacy Reimer, PA from Lakeshore Neuroscience will share information on Inbrija.  Inbrija is a new inhaler therapy for off periods for people taking Carbidopa/Levodopa to treat Parkinson’s disease.  Light snacks, coffee and tea will be served. Literature on the talk is available at the Senior Center prior to the meeting.

 

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Jun
25
12:00 PM12:00

Over 90 Luncheon

Join us in celebrating your life longevity at our  annual Over 90 Luncheon. Honorees, still living independently in the community, will   receive a complimentary lunch. Cost for others is $5.00. Open to all. Make your reservations by noon June 24 by calling 873-8585. Attendees can enjoy the program: Route 66-America’s Main Street at 1:15PM. Take a ride on one of America’s most famous highways, Route 66. Folk singer and humorist, Craig Siemsen,  will explore the 2,448 miles of songs, stories, legends, and humor of Route 66. This Route 66 performance is open to all at 1:15 PM

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Jun
20
6:00 PM18:00

Madison Historic Architecture Walking Tours

Every Thursday this summer, June thru August,  at 6:00 PM. Transportation is on your own, however you’re welcome to add your name to our list and we can help assist in arranging a carpool.

Reservations: Sign up at the Senior Center Front Desk the Tuesday prior to the Thursday tour.

Cost: $10 per tour and FREE for Madison Trust members. Purchase tickets at the starting locations. They accept cash or check only.    Consider joining the Trust if you plan to attend more than 4 tours as a membership is $40       annually and free for all walking tours.

Weather: They will be there rain or shine!

What to wear: Dress for the weather and wear comfortable shoes. The tours require standing and walking for up to 90 minutes.

June 20 – Maple Bluff – Cambridge Rd

Meet at the corner of Lakewood Boulevard and Cambridge Road, near 98 Cambridge Rd at 6 PM. Tour is approximately 1 ¼  hours. After the tour enjoy a medium drink or pastry at Manna Cafe & Bakery.

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Jun
18
10:30 AM10:30

Outing: Sweet Shoppe

National Candy month brings us to Stoughton’s very own, family owned and operated Sweet Shoppe. They are currently an online only store while finishing work on the late 1930’s Cities Service Station. The Barman family will show you how they approach making peanut and tree nut free sweets. Learn about how fudge is made. Sign up by June 17. We’ll meet at the Shoppe or walk over together from the Senior Center with Tricia.

 

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Jun
13
6:00 PM18:00

Madison Historic Architecture Walking Tours

Every Thursday this summer, June thru August,  at 6:00 PM. Transportation is on your own, however you’re welcome to add your name to our list and we can help assist in arranging a carpool.

Reservations: Sign up at the Senior Center Front Desk the Tuesday prior to the Thursday tour.

Cost: $10 per tour and FREE for Madison Trust members. Purchase tickets at the starting locations. They accept cash or check only.    Consider joining the Trust if you plan to attend more than 4 tours as a membership is $40       annually and free for all walking tours.

Weather: They will be there rain or shine!

What to wear: Dress for the weather and wear comfortable shoes. The tours require standing and walking for up to 90 minutes.

June 13 – Machinery Row

Meet at Machinery Row, 601 Williamson Street at 6PM.  Tour is approximately 1 ½ hours. After the tour enjoy a complimentary pint of beer, coffee, iced tea or soda at Eldorado Grill

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Jun
12
1:00 PM13:00

Wellness Wednesday

Kick the habit of negative thinking. How to show up with a can-do attitude? Step one is noticing what negative soundtracks play in the background of the mind.  All humans have a cast of cautionary characters to advise us to play it safe, don’t put yourself out there, to hold back and avoid failure. Spend 45 minutes exploring this topic to discover your own gremlins that sabotage your energy and creativity. Kick the habit of following the downers to find a new path freed up from negativity. How?     Notice your thoughts, name the negative players, and return to the present moment. Sign up by June 11th

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